OMG TMI

“Really, Suzi?  Wow.”

I’ve heard it a million times.

TMI!!!

I thought of this when I was blogging yesterday about what do you tell a client about PTSD.  What do you have to tell a client or a boss about a trauma, a disorder or a mental illness?  I don’t know.  Mine makes me kinda flippy outty and tactless and times.  There’s the crying.  People kind of notice.  There’s the good days where I’m not triggered.  Or the OK days where I can bottle it down into a nice little coal in my gullet.

But gullet coals aside…  Why the oversharing?  Why the saying too much?  It’s been hard on relationships because I’ll be out to dinner and the start a relationship with…”so the other day in bed…”  Keeping it classy.

So, I was thinking about it, and talking (too much jk) about it.  And then I went to therapy and danced and screamed about it, and it hit me.  Not literally.   But the cult maintained control over us by brainwashing us into over-confessing everything.  We were trained to tell every thought and every feeling, or we would feel awful-nauseous.  If we ever saw someone from the church and had a bad thought about them and didn’t tell them, it was a sin and we had to tell them before the next communion or it was like the sin was locked in forever.

By making us a self policing congregation it really cut down on enforcement.  Which is actually good business automation practice if you think about it-but back to the cult…

So, I am in pain if I allow myself privacy.  I feel like I am lying to you if I know something that I haven’t told you.  It’s misery.  And if you confess before something gets found out the punishment is somewhat lessened.  There is a constant paranoia scan in my head that is looking for wrongs committed…

So, this over-confessing still makes sense.  I’ve adapted it a little.  In the past few years, Ive been more jokey about it so that I can still make sure that I’ve said everything but in a jokey way so that I don’t get looked at like I’m a martian all the time.

I’m practicing privacy now.  Which is one of the reasons I’ve been so silent on the blog.  I’ve been evaluating again: what do I want to say?  Why do I want to say it?  What do I want to get out of this?

And so I don’t know that I know what I want.  But I know I have more to say.  And this is my forum.

possession is 9 points of the problem

I haven’t actually talked about spiritual stuff here in a while.  So, let’s get weird.  I don’t remember how old I was when I was baptized with the holy spirit.  The bible says that some are gifted with tongues, but everyone in our church got that gift.

I remember, everyone praying and anointing me and the gift being given.  I remember trying to speak in tongues.  Being told that it’s ok if it comes out slow, if I only get one word in the beginning.  I felt immense fear and pressure, because I wanted to get it right.  What if the devil was going to speak through me?  I was scared, because I’d already had several exorcisms deliverances by the time I was baptized by the holy spirit.

I uttered a mumbled jumble of a word, and to my relief people around me rejoiced.  I was told to repeat it and repeat it.  Then I got another word and then another word.  On our winter retreats when we fasted for three days, it got easier because we were more trance-like.   Eventually I would get the feeling of being taken over, and I really loved it.

About three years ago, I saw a spiritual leader because I was feeling very confused about my life and she looked at/in/through me and said that I had no spiritual boundaries.  And that was probably one of the reasons that when I drank I drank too much because I love the feeling of being taken over.

Which of course leads me to Greek mythology.  You see the maenads, were worshipers of Dionysus.  And the maenads embody the wild, dancing intoxication.  The fully giving over of one’s self to the trance like power.  The spiritual leader told me that I needed to start learning how to basically stop leaving myself wide open to  possessing wild women who have no regard for me and leave me scratched, bruised, remorseful and sad the next day.

Dionysus, being the Greek god of wine, is also the god of madness.  The greater and the lesser madness.  He created wine for the greeks enjoyment but if they over indulge and have too much, they will be taken over by the greater madness and the maenads will get all flesh rippy and cannibalistic and generally gross.

He is not the obese overindulgent Bacchus of the Romans.  Dionysus wants balance, he wants you to find your joy and your lesser madness, so that you don’t get lost into the greater madness.

So, right now in my journey of sobriety I am weatherproofing this thing.  I was opened up for channeling as a child and it still happens sometimes.  It’s like having a cat door in your soul and a raccoon gets in, kinda.

I just want to make sure that I’m the only one in here making decisions.  I’m sure, this post makes me sound insane.  But, well, my life has been fricking weird.

all you need is love 1

I’ve been very silent and internal.  Having posted a blog would have been like reaching into a tornado and pulling out one piece of debris and saying this is my focus.  But I’ve had no focus.

I mean, I’ve been focusing on my physical.  Which brings me right back to my emotional.  E’s and my living space that was quaint and intimate when we moved in has become neither and we need to go when our lease is up.  It’s an important part of our “stay in love plan”.

He and I went through a hard time recently.  There’s this sneaky person in me.  She used to sneak eat when she was growing up.  She used to get  tricked and then punished by authority figures.  She never could believe the reality presented to her was really what was going on.  So, this person (um…me) ended crafting her own reality in a lot of ways.  Becoming a kind of social manager, control freak, because if I know every thing that’s going on then there are no surprises.  I create the reality.  I am the knowing one.  I choose who to let in.  And while there aren’t a lot of surprises, there are surprises when you are with someone who actually wants to be with you creating your path equally.

It’s been so hard to let down the levels of walls and controls that I didn’t even know where there.  Manipulation that I didn’t realize I was spinning, so ingrained in me, until it was coming out of my mouth.  It’s been so hard to just be at peace and listen and be in a conversation without having to figure out what my move is three moves ahead.

So, to my credit I have a lot of successes in this.  A couple weeks ago, I didn’t have a success and this crack in the trust in our relationship is what led me to realize how deep this fear is of just being is.  Of believing that if I am totally honest and can have an open conversation about my wants and needs that it will most likely work out.  But if I am sneaky about it, it just won’t.

This has been a gift in our relationship, a lot of growing and healing has happened really fast.  I went and had some body work done and she hit an area where I had some stored trauma apparently and I cried for about 12 hours.   Then about 2 days later, I felt like 200 pounds of stone that I had been encased in fell off of me.

punishment

So, recently I’ve been thinking about aggression: verbal, emotional, physical and spiritual.

Verbal and physical seem easy to spot. Yelling and hitting. Those are no-brainers, you’d have to be stupid… oh what, that’s emotional aggression.

Several events have been weighing on my mind lately. One of the adults from the cult, can’t forgive themselves for the abuse they were forced to give. If the abuse wasn’t given there were consequences for the adults. She sounded tormented.

About the kids. What kind of emotional abuse has to occur for a sixteen year old girl to stand up and turn around, pull up her skirt to just under her butt and wait for the repeating sting of the PVC pipe? I was always disassociated and miles away. But I had to stay in my body long enough to remember to cry because Pastor wouldn’t stop until I had cried. After punishment, we would hug and pray. I think this is where my ambivalent attachment disorder really flourished.

But beyond the church, I see people punishing themselves and others, cruelly. We were constantly taught to love and expect persecution in this life, because it would steel us against the forces of evil. But, it resulted in this task based love. You are only as good as your last good deed. I remember so many times kids would do a hundred good things and it would be expected. They would have a slip up and people would say, “now I know what you are made of, this is your core.” What about all the good they did?

At least I get to cry when I’m upset. At least there’s nobody telling me to “man up” which is about the ugliest phrase ever. I’m sorry that our jacked up culture doesn’t let guys express their hurt. You can tell me if you want, I won’t make fun of you or emasculate you. Guys have to take whatever’s given and either turn it into repressed brooding or rage, perpetuating the abusive cycle. Gross gender generalizations, I know, please forgive me. It’s just so many men aren’t given a chance to have the space to feel and that breaks my heart.

Keeping score, tallying points, all of this can go to hell. It breaks your brain and causes barriers. The people who got out of this cultural phenomenon of Terebinth Fellowship have survived a lot. And there was an abusive system created to keep us all quiet “sheep”, they used that word proudly.

But it seems to me that of many that I’ve met and are still in contact with the punishment and self-loathing that they taught and beat into us is still in full effect. We don’t need them anymore since we can abuse ourselves. Reading about one of the conditions I have, my eating disorder and addictive tendencies make more sense because of the abuse going on during those formative years.

It’s really hard for me to know what’s what. Since I was disassociated (excommunicated) and disowned, I feel like I am always running. I forget that there were years after me. I just walked away (after making an elaborate plan). I am really angry right now, that I can’t just fix myself, get over it. There are parts of my brain that are wrong because my world wasn’t safe.

Today, I am angry. Because I feel like in some ways, I didn’t get a chance. Today, I am grateful because in someways, I’ve defied a lot of odds. And I haven’t let go when I wanted to. I had a really hard week. Brutal. And I was apologizing and berating myself for everything. E wasn’t blaming me for anything. I just feel that when things are going wrong I wish someone could hit me so that there would be catharsis and everyone would feel better and then it would be ok.

Yup, it’s fucked up.

missed

I think about space.  There are times that I’ve left people and places to hunker down and evaluate.  To heal.  When I left the church and my family at 17, I missed them but knew it was what I had to do for my safety and well being.

Every action has an equal and opposite reaction.

I’ve had very little parental contact and we’ve always had so much love, but we don’t know how to be around each other.  They didn’t get along with my partner and side with the the bible when it comes to homosexuality.  And as a result, they missed out on most of the sweetness of my twenties.

We are learning to be around each other again and it’s mostly wonderful.  There are some painful moments, but I think a lot of the eggshells are gone.  It helps that they really like E.  I don’t want them missing out on any more of the sweetness in my life.  It’s pretty interesting how well he fits in at that dinner table.

He seems to be more comfortable than I am sometimes.  Take Christmas for example…  We had a lovely dinner cooked by mom.  And some pie for dessert.  Somehow and I don’t know how…  But my arm lifted up and grabbed the whipped cream canister and just took a slug of nitrous right there at the Christmas table in front of the baby Jesus and everyone.

E stared at me and said, “Really, Feisty!”  You should have seen the look on my dad’s face.  I was shocked but giggling in disbelief.  I’ve had exorcisms, but I swear this time I was actually possessed.  My mom didn’t see it, but when dad told her what happened she asked how to do it and almost put the whipped cream canister up her nose.

I don’t know what that was about.  I was sober.  Not a drop of booze in me.  I think my pissed off 17 year old needed to act out and reached through me.  And it was horrible and hysterical.  I’m still mortified.  Seriously, wtf?

Is this what healing looks like?

I don’t know this story

This happened over a year ago and I want this story out of my body.

What is it when I’ve had sex with him before?  There’s attraction, sure…  What is it when I was flirting and drinking?  What is it when I’ve had so much that I’ve blacked out?  What is it when I didn’t say stop when he started, but I can’t remember when he started?

But as soon as I realize what’s going on I say, “STOP, NO!  WHAT THE FUCK ARE YOU DOING?”  And then I realize that he’s not wearing a condom.  Something that I would have never agreed to even when I had said yes to him in the past.  I don’t know all of this story.  Did I say yes?  Did I say no?  Did I say nothing?  If it was so obvious that I was so drunk, why did he start?

It was terrible; it broke my heart and my trust.  I still cry about it sometimes.  Sometimes I feel cold shudders of it through my body.  I was too drunk to know what was going on and never want to be in that position again.  It broke so many things.

Then you find out that you’re not the only friend to have a situation like this happen with this same friend.  He was such a great friend and confidant of mine.  He and I used to have so much fun together.  I feel betrayed.  I feel like I put myself in a position to be betrayable.

It’s on my mind and in my body again because I’ve had my first “lady bits” exam since then.  For the first time in my life, it came back abnormal.  And now, next week I have to go through a (very painful, I hear) cervical biopsy.  Odds are everything is fine.  Early detection is good.

But this painful night, keeps coming up.  There keep being emotional and now (hopefully not) physical consequences.  And my darling E, has been so supportive.  I know this has hurt him immensely.

I’ve had lots of therapy and quit drinking since then.

naming names

Someone is in trouble that I grew up with, I wrote this letter to the judge.  They couldn’t find the name of my church on the internet.  So, in their defense I will finally say the church’s name.  Which I haven’t been able to really speak… ever.  This is the letter I wrote.

Honorable ________________,

My name is ME, I am writing on the behalf of ****.  I am now 35 years old, and I was born in the same church that **** was.  I was excommunicated and disowned from the church and my family when I was 17, in 1992.  I floundered personally when I left, since I had no skills in how to be in the world outside of Terebinth Fellowship.  I entered the tech industry when I was 20 and started a technical consulting firm when I was 27; which won the “Small Business of the Year Award” from the ************ Chamber of Commerce and I was bought out last year.  I am now an operational consultant for other small businesses.   While I have enjoyed professional success, I have personally struggled from the emotional, physical, sexual and spiritual abuse that every member of that congregation suffered.  I hope to give you a brief account so that you can have some background of the environment in which **** and I grew up.

It is my belief that Terebinth Fellowship can be categorized as a cult as it was a denomination based on the Shepherding movement.  The leader, C.H. and his group of elders (called the “Shepherds”) controlled the communication, finances, food, family discipline, and external contact of the membership.

As I remember it, the adult members were pressured to sign a covenant saying that they couldn’t leave.  Most of the children only had contact within the congregation.  We went to school at the church.  Though **** is a few years younger than me and in a younger class, we did share some classes together.

In our church, there were 40 families and each man had permission to physically punish a child whenever he felt it was appropriate.  They used oak rods, PVC pipes, belts and their hands.  They also used isolation, public humiliation, and forced confession.  The social structure encouraged the women (who wore head coverings and were required to submit to the men) to jockey for social position by informing the church leadership of “wrongs” committed by the children.  When a child was considered to be out of hand, needed to be controlled, and the systematic physical punishment was not satisfactory the elders had other methods to bring us back in line.  The way we grew up, every man was an abuser and every woman a betrayer.

The parents were punished and chastised when they tried to protect their children from the elders.  They were being told that what we were going through was “momentary light affliction” and to think about the good of our soul.  In my opinion, our parents were pressured to hand over the decision making for their families to the church leadership.

We had a church school. School discipline was tough.  My cult school handled it like this:  misbehaving, or missing questions on assignments sent students to the pastor’s office or alternately discipline was handled in front of the class.  The pastor or teacher would then pull out his PVC pipe, which he kept in the back of his shirt down the back.  He would hit the students on the buttocks or the palm as many times as God told him were appropriate, but he wouldn’t stop until we were broken down and cried.  Then the teacher would send home a note detailing our grievances.  There would be a checkmark on bottom of the note for each time you had been struck that day.  The family would have to strike the child for each check mark on the note had and then sign it.   The child would bring the notes back the next day, or face punishment again.  Some families had formulas to deal with the notes for example, the child would get struck three times for every check they brought home due to the shame they’ve inflicted on the family.

From an early age our actions were over-sexualized; we were often told that we were engaging in perversions.  Any look, glance, conversation or affection was questioned, creating paranoia and hyper vigilance.  My most memorable interaction with **** was when we were having a conversation and some people believed that we had a crush on each other.  We were both badgered until we confessed.  There was no chemistry between us, but to appease the imagination of the elders and end the assault we said what was necessary to make them stop.  **** was sweet and quiet, I remember him frequently being singled out from the group.  He was frequently confronted about his sexuality.  Whether or not he is homosexual, ever since he was a child he was told that he was and forced to confess boys that he had crushes on whether or not it was the truth.

At least seven times in my life the elders decided a “deliverance” was necessary to bring me back in line with church doctrine and submission.  A “deliverance” is an exorcism; I know **** had several as well.  The elders of the church, along with a few others if necessary, anointed our heads with olive oil and prayed in tongues and laid hands on us while waiting for the Holy Spirits direction on which demons or spirits needed to be cast out.  I noticed that with the onset of puberty and hormones the deliverances became more necessary.  I think this was because people in transition upset the expectation of the way things should be.  The demons were believed to have left the body if something came out of you.  Tears were easy, so there was a lot of crying.  It’s easy to cry when you are 12 and there are people touching you and yelling at you in a spirit language while your head is greasy from all of the anointing.  But demons also can come out through a yell, a burp, a cough, sneeze or by passing gas.

We also had our winter “retreat”.  Three days of freezing in cabins in the snow, fasting and prayer.  Until age 11 I was allowed three pieces of bread and three pieces of fruit a day while there.  Normally church service would be about ten or more hours a week, but at the retreat it would be up to 16 hours a day. After three essentially foodless days in the snow there was a monstrous, celebratory binge.

Consumption was another aspect of life that was constantly monitored.  Once a week, since I was little we wouldn’t eat for an entire day – until dinner.  Then we would binge at dinner.  As a direct result, I have poor impulse control over food and drink.  Even though, I know it’s irrational, I am terrified that I’m going to starve to death.  So much of that fear traces back to the mandated fasting and subsequent binging.

Never knowing what to say, do, think or feel nourished the paranoia and hyper-vigilance.  Though, I dreaded random pain or consequence, there were also random rewards.  Our leader was brilliant and charismatic and when he shined his light on you it was hypnotic and I felt the warmth of inclusion and acceptance.  When you were in his good graces everyone in the community behaved in the same way and I was favored and fearful only of when it would end.  When you were on his bad side even your good deeds didn’t matter because fault was found with your motivation or spiritual foundation.  This has left me hyper-vigilant.  I am afraid to relax.  So, when I get downtime eating or drinking calms the voices that tell me that once I relax I will get in trouble, yelled at or punished.

Personally, I have been diagnosed with chronic Post Traumatic Stress Disorder, some experts saying it is as bad as that of some prisoners of war.  Growing up in an atmosphere where I was not allowed to have any boundaries, physical or emotional and at the same time holding the belief that everyone in the community had my best interests at heart, while they are actively harming me taught me to expect pain and trauma from the people who have my best interests at heart.  Or that everyone in your community has my best interests at heart, a belief which doesn’t work in the outside world. Post traumatic stress disorder, for me, has manifested through an eating disorder, and alcohol abused to numb chronic panic and paranoia.  Growing up in a fabricated society didn’t provide us the tools necessary to survive in a world that isn’t absolutely controlled.

Circumstances like these isolate the individual and teach them they aren’t enough.  They come to believe that they “are” the problem.  If they could be different everything would be ok.  The problem is internalized, guilt and shame flourish.  These lessons have infused other areas of my life and replicated the abusive system internally, much to my own pain and detriment.  “If only I could get over this (core personality feature) then I would be ok.  I could be happy.  Everything was always black or white, no room for shades of grey.

Though I have not maintained contact with **** and have little knowledge of his current circumstances; I know that as a child, **** survived tremendous abuse on all levels that only those who lived through Terebinth Fellowship understand.  He was not given the tools he needed to be an emotionally healthy person in this society.  I know because I still struggle every day.

Thank you for your time.

Respectfully,

Gin works in mysterious ways

(I’m going to get in trouble for this one!)  Gin (a nickname) was one of the girls in my church.   And I’m going to totally out her right now.  Because I love her, because she’s amazing and because I can be a pain in the ass.

Once I left the church at 17, I left.  Was super gone.  Was excommunicated and disowned gone.  (That’s double dead).  So, this feisty zombie went and lived a life.  A big, fantastic, scary, amazing, sad, ecstatic, weird life.  Through different mediums (mostly the facebook) many of the “kids” regained contact.  And they met this reborn feisty, not that dead one.  Well, the first dead one.  Anyway, where’s my coffee?

So, oh my god… I’ve been writing this blog and I talk about things.  Not things I knew about when I knew Gin.  Cause we were kids, and I’ve lived a whole other life since then.  One where I say things on the internet.  Truthful things, inspiring things, tacky things, awesome things.  But I tell the truth.

Gin still had contact with my parents.  But my parents and I have had a hard relationship since I left.  The year up to the disassociation excommunication and disownment was a brutal one and I still have many scars from it.  I haven’t even started talking about that one here.  My parents and I love each other, but I was stuck in being perfect for them.  I would always betray myself in some way to be what they wanted.  And I felt like I was constantly disappointing them.  And they have hopes for my soul that rely on a god I don’t believe in.  (And it’s a million times more complicated than that, cause we’re a family).  But under it all was love and trying.  Awkward and at times, painful trying.

Gin was talking to my mom about me, and my mom said there was no contact. Gin saw the pain in my mom’s eyes and told her about my blog.  I knew there was a risk of my parents seeing this, since it’s public on the internet, and the internet is the smallest town I’ve ever lived in.  (Be right back, gonna get more coffee.)

So, my mom’s reading my blog and I don’t know.  And Gin’s feeling bad cause she told mom.  And I have no idea, cause I’m just blabbing on a screen.  Then my dad emails me and says he knows about my blog and won’t read it until he gets permission because he doesn’t want to intrude – which is so my dad.  He’s never wanted to hinder our artistic expression.  And so I blog about that and then process it and then give permission.  And then my mom emails me all confessy like because she’s been reading about it for months – which is so my mom.  And I process that.

And I am ecstatic because I have liberated myself from the role of perfect daughter.  A role I played at my great emotional expense and probably didn’t play well.  They now know that I fucking swear on select occasions.  They know that I am a sexual being in the world.  They know more than they may want to know but they know the truth.  They know my heart and they’ve heard my unfiltered voice.  And that is one of the most beautiful things that’s happened in a long time and so healing.

Last night, I got a facebook message from Gin apologizing for telling my mom about my blog.  Well, I don’t accept.  It was a huge gift.  And I’m so grateful!

I know in the stupid cult we were fed guilt and marinated in shame, and taught freedom and catharsis through confession.  But sweet, Gin!  You are an angel and you have really helped to get my parents and I on a new and different path toward understanding and forgiveness.

So, good morning sweetie and you are not forgiven.  Your indiscretion was a gift.  There is no guilt, shame or punishment.

A wise woman once said, “Fuck shame, Fuck shame right up the ass.”  And I now lovingly pass that on to you.

Double decker dream

In my dream last night, people came into my house.  They looked at me and told me that since I have been gaining weight that I no longer had a right to my clothes.  They went through my closets and dressers and took everything that didn’t fit or that was unsuitable.  They pulled out outfits that I haven’t had in years, that I used to love or hate.  I was ashamed and robbed.

I woke up and struggled to get back to sleep for hours, stuck between dream and dark quiet.  My brain churned.  I thought about support groups, exercise, change of diet, tapeworm, surgery.

My brain got stuck thinking about when I was a teenager how some of the people from the church came to our house and went through all of our stuff.  They threw out a lot of things that I had collected my whole life and claimed they were demon possessed.  They threw out my brother’s worldy music.  “Fine Young Cannibals”… they were mortified.

The items were taken outside and broken then disposed of.  I used to collect porcelain dolls, they were pretty.  My favorites were smashed.  I took the rest with me when I moved out, but every time I looked at them I got depressed.  They said their pale complexion was the fault of possession.  Not of me possessing them, but of the demons.

I hadn’t thought about the house visits in a long time.  But it came alive in my dream last night.  Could be because I feel my current condition is a moral failing and the effect of some moral or emotional inferiority.

Nothing is forever, I learned that.  People and things can vanish from your life at any second.

playground of projections

You know that ride on the playground?

All the kids get on it and other kids push it in circles and the kids in the middle hold on for dear life.

When it’s stopped kids spill out or vomit.

Then it gets pushed around the other way.

I kinda feel like my brain is frequently spinning and being pushed.  When my mouth opens up thoughts, fears, stories, things fly out.  I used to call it the “wheel of emotions”, but it’s like I’ve got 15 movies playing in my head at all times.  They are reels from my past and my present.  They are future fantasies and business plans, horror movies, Broadway musicals and porn.    Some are stuck in the projector and an image is just burning.

So, when I get asked a question or someone talks to me I have to completely stop everything and try to focus on what is going on.  It’s hard for me to be where I am.  My brain is constantly going in all of these ways.  I was recently told that I have ADHD.  But I don’t think I do.  I think it’s the disassociation and hyper vigilance from the PTSD.  I think it’s escapist fantasies that kept my brain safe in some ways.  I think it’s training from running a hundred scans in my brain at once growing up looking for fault and sin in me so that I could confess it and be clean.  Or to figure out what they could get me with before it got me.

It’s exhausting and it’s always been this way.  for reels.